The Lobby

Pull up a chair. You’re not the only one awake.

This Week’s Video

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Check into the Sleep Challenge

🏨 Restless Ridge Sleep Challenge

8 weekly modules — short segments and full episodes for every stage of your sleep journey.

Your Progress

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Week 8

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Nancy’s Wisdom

“If you’re waking at 3:00 AM, try 4-7-8 breathing. Inhale 4. Hold 7. Exhale 8.”

— Nancy, Night Shift

😴

Free For Guests

Free Sleep Tracker

Track your nights and take back your sleep. Download your free sleep tracker — no sign-up needed.

Get Your Free Sleep Tracker →

Front Desk Games

🗝️

Shakey Fakey

Real Parkinson’s lived experience — or total fiction? Earn Room Keys, build your streak, and play solo anytime. No sign-in needed.

Play Now →

Past broadcasts from the front desk

Catch up on episodes you missed.

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Now Running

The Monthly Stay Giveaway

Earn Room Keys all month. Winners announced on Gold Key Night.

Grand Prize

Monthly Gold Prize

  • ✦ One grand-prize winner
  • ✦ Premium sponsor product
  • ✦ Announced on Gold Key Night

Front Desk Bonus

Bonus Draw #1

  • ✦ Runner-up prize
  • ✦ Motel swag & gift items
  • ✦ Same draw night

Front Desk Bonus

Bonus Draw #2

  • ✦ Runner-up prize
  • ✦ Motel swag & gift items
  • ✦ Same draw night

Winner announced on the last Sunday of the month.

See the Monthly Stay Giveaway
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